Scientific proved herbs for weight loss
In India there are lots of Scientific proved herbs for weight loss. They are not just for weight loss but they have also other amazing health benefits. Use these given below herbs in daily food to weight loss.
- Cinnamon (दालचीनी) - Cardamom increase metabolism process and boost fat burning ability of body.
- Cardamom (इलायची) - Surprise make sex very joy full always try to add some surprise element in Sex.
- Ginger (अदरक) – It improve digestive system and prevent fat storage so help in overcome weight gain.
- Hibiscus (गुडहल) - Hibiscus have fighting ability with hydroxycitric acid (HCA), chromium and ascorbic acid which
- Fennel seeds (सौंफ के बीज) – These seeds helps in cleansing liver and help to regulate your hunger.
- Garcinia (गार्सीनिया) - Garcinia fruit prevents production and storing of fat by promotes appetite suppression.
- Guar gum (ग्वार गम) - Guar gum improve digestive system and help in manage diabetes.
- Flax seeds (अलसी का बीज) - They decrease hunger by gives you a feeling of fullness and prevent you from overeating and help you to lose weight.
- Cumin (जीरा) - Cumin increases energy level in body and improves digestive system and also strengthens immune system.
- Nettle leaf (बिछुआ पत्ती) - Nettle leaf are full of vitamin C and A. So they help in purifying blood and burn fat.
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